Kelowna Running Club
"The Kelowna Running Club will provide
opportunities for the community to
Participate, Recreate and be Educated
in the sport of running at whatever level they choose"
 
 

Roads

Tri's

 Trails


Trail run @ Greenway
2008 Trail Run Schedule

 

Thursday @ 6pm

  Time change this year March 9th to November 1st
The official trail schedule begins Thursday Mar 6th and ends Nov 6th
 Mar 6  Knox Mountain  Jul 10  Knox Mountain
 Mar 13  Dilworth Rabbit Run  Jul 17  Dilworth Rabbit Run
 Mar 20  North Glenmore  Jul 24  North Glenmore
 Mar 27  Crawford  Jul 31  Crawford
 Apr 3  Greenway  Aug 7  Greenway
 Apr 10  Myra Canyon  Aug 14  Myra Canyon
 Apr 17  Knox Mountain  Aug 21  Knox Mountain
 Apr 24  Dilworth Rabbit Run  Aug 28  Dilworth Rabbit Run
 May 1  North Glenmore  Sep 4  North Glenmore
 May 8  Crawford  Sep 11  Greenway
 May 15  Greenway  Sep 18  Wildhorse Canyon
 May 22  Wildhorse Canyon  Sep 25  Knox Mountain
 May 29  Knox Mountain  Oct 2  Dilworth Rabbit Run
 Jun 5  Dilworth Rabbit Run  Oct 9  North Glenmore
 Jun 12  North Glenmore  Oct 16  Crawford
 Jun 19  Crawford  Oct 23  Greenway
 Jun 26  Greenway  Oct 30  Boulder Trail
 Jul 3  Boulder Trail  Nov 6  Knox Mountain
       

Meeting Locations
KNOX MOUNTAIN - Bottom of Knox Mountain above Tennis Courts
DILWORTH – Fresh Air Experience Rear Parking Lot
 GLENMORE – Ballou Road across from Brandt’s Creek Pub
CRAWFORD – End of Stewart Rd East. Drive in to parking lot
GREENWAY - Parking lot at Mission Creek Bridge off Hollywood  Road
 MYRA CANYON - End of June Springs Road...carpool or run up to trail head (1k)
WILDHORSE CANYON - End of Lakeshore Road 1 mile past Boulder trail parking lot
BOULDER TRAIL - Parking lot just past end of pavement on Lakeshore Road

Notes

Beginners to trail running are welcome
Runs are 1-2 hours in length at a pace that suits everyone
Runners are responsible for their own water and food, and a light on early spring and late fall
Trail shoes are highly recommended
Runs are social, but runners should be able to cover 10-15km comfortably
Runners are expected to accept the risks involved when training in an outdoor setting (i.e.: Injury or trail navigation)
Contact Dan Crockett -  215-0104 or dancrockett@shaw.ca for further information
 

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